There’s going to be more than just football going on in Hackney Marshes on Saturday mornings in the future – the parkrun series of 5km running races is coming to Hackney and the inaugural is this coming Saturday at 9am – and then every Saturday at 9am. Same time, same place, every week. Simple.

The course is most suited to people who like off-road as well as on-road running. The first 2km is on a tarmac’d track, the next 2km is on grass around the East Marsh, with a great view of the emerging Velodrome in the Olympic Park, and the southern edge of the main Marshes, and the final km is on a tarmac’d track beside the Lee Navigation Canal.

I’ll be helping out at the finish, rather than running it, as my legs won’t quite have recovered from last weekend’s marathon. Once I am back into running, the event should have excellent PB potential (if the grass doesn’t slow things down too much) as it is a completely flat course. Much as I like Finsbury parkrun, the hills do add a good 45 seconds to my run each time. I expect I will alternate between the two, though, as each has its charms.

If you are in south London, Crystal Palace is also starting a parkrun this weekend. Ironically, it’s now pretty easy to get to from Hackney, thanks to the new Overground service that runs from Dalston.

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