50-50-50 Goal

Lea Valley (p597)At the beginning of this year, I set myself the goal of doing 50 hours of orienteering, 50 hours of running/spinning training, and 50 hours of cycling (not counting commuting, but including cycling to events.) Today is Day 127 – or 17.4 hours in, how am I doing?

Orienteering: 17.6 hours
Running/Training: 10.1 hours
Cycling: 15 hours

A three-week gap at the beginning of Apri hasn’t helped – got a bit of work to do.

I’ve just noticed that next year’s British Championships are at “Ysbyty Ystwyth”. Try pronouncing that the morning after 4 pints of Leffe…

The photo is from today’s cycle ride – I cycled up the Lea Valley, out of London and into Hertfordshire.


  1. I doubt you could pronounce that properly when sober… such are the vagaries of the Welsh language. Might have to get Cerys to help us out!

  2. Rhodri would be a better bet than Cerys as BOC is actually at Pwll Du, Blaenavon next year, less than a mile from his front door. Think he has declared himself nc!!

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